Monday, September 27, 2010

T4W3 Monday 27th September

Did pull ups in the morning. did 15, 15, 15, 13.
Disappointed because did not manage to do 4 sets of 15...
Went to do pull ups again during bio lesson. Did 10 with my bag on. i dont know how heavy is my bag but it is quite light i think :/

Went to macritchie in the afternoon. Took the Nelo Vintage. I think I will be the last person to use it before it is sold off D:
Paddled around 15km. We didn't go further than the 500m mark after our 2nd km because of the unpredictable weather ._.
Swapped paddles with Keefe to try a bracsa 2 216. I think my entry is better with a bracsa 2 paddle but I am not sure why. With the bracsa 4 paddle I always splash the water when during the entry.
I feel that I have improve alot since the start of this year. In January, I cant even balance on a tiger but now I can balance on a Nelo with ease although losing balance sometimes when trapped in backwash :/
However, there is always much room for improvement. Will work on it.


** Pull ups count: 658 (96 <7.5kg>, 562 <0kg>)

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