Thursday, September 16, 2010

T4W1 Thursday 16th September

Did not train much today as I need to study for Chemistry test(test is tmr) and had extra lessons in the afternoon.

However, I did 20 pullups in the morning with Zamen.
In the afternoon, I also completed 60 pull ups (full release) before I went back home.

Will spend more time training tomorrow as I will have the weekend to focus on studies.

I have decided that for training, all pull ups I am doing from today onwards will be full release, no matter how many reps I am aiming to do.

I am aiming to complete 40(days) x 60(reps a day) = 2400 pull ups before I leave for BSC on the 27th. I am hoping that out of the 2400, 400 pull ups will be done with at least 7.5kg weights added.

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